Sports Performance Training

Register Now
Build strength, Increase speed, and Develop explosive power for any sport

Maximize your sports training in Doylestown

Mastering performance training in sports is crucial for overall athletic development, injury prevention, and gaining a strategic edge. These skills enhance coordination, balance, and safety, laying a strong foundation for future accomplishments. 

Classes run Monday through Friday and are open to athletes ages 8 to 18. Join us to elevate your game and unlock your full potential!

Register Now

Agility  |  Acceleration  |  Sport-Specific Movements

These 60-minute sessions focus on enhancing your overall athleticism while boosting your confidence in the gym. Whether you're preparing for the next season or looking to improve your performance, our expert coaches will guide you every step of the way.

Meet our Coaches

Meet Our Directors

Performance Schedule

Register Now
Quote icon

Loved the encouragement and attention towards my son. He’s making progress. Thank you. 

– Small Group Training Parent

I think TS does a great job with these trainings. I'm always amazed by how well planned they seem to be -- you give the kids something to do the whole time, but are constantly changing up formats to keep it interesting and hold their attention. I love the competition at the end. Thanks for making my son a better and smarter player!

– Small Group Training Parent

Coach Pete is great with the players and very knowledgeable. 

– Small Group Training Parent

The growth we have seen in our son taking the catching classes have been amazing. Thank you!

– Small Group Training Parent

All of the coaching staff is extremely attentive.

– Small Group Training Parent

Ready to Elevate Your Game?

Register Now